Im 5’8 when I was competing at 198 I was around 9-10 percent. Now that I have put on weight its around 18. I rather have the weight there now n worry bout the fat later. My numbers have blown up since the weight I have put on, I am at 225 now.
Im 5’8 when I was competing at 198 I was around 9-10 percent. Now that I have put on weight its around 18. I rather have the weight there now n worry bout the fat later. My numbers have blown up since the weight I have put on, I am at 225 now.