see my edited post above…
and to add…its easier to pack on muscle when ur starting out small to start imo. at least, visable muscle. obviously the trick is keeping it going. im not stupid, i know im not gona gain 10lbs every two weeks. however, im gona do my best to prevent plateauing (word?)… ive been bigger before…just havent really got into it in the last 2 years
i plan on switching it up every 3 or so weeks.
im using creatine mono, myoplex as a MRD 2x daily, and a lot of protein/ carb/ fatty acid rich foods. drinknig mainly water, cutting out the junk, (for the most part, nobodys perfect)…kinda stopped drinkin