I just ate a Motrin 800 and a couple Cyclobenzaprine.
om nom nom nooooooooooooooooogasjgdskfasdfsdafjkasdzzzzzzzzzzzzzzzzz
you really are a fucking idiot, aren’t you?
cliffs??
do this: …
don’t do this…
Eat this…
Help a lazy fat guy out.
i take them too, (fish oil capsules) i have really cranky/loud joints n shit, they seem to be helping so far
not that simple brotato
i mean, on a SUPER basic level, cals in must be = o / < cals out to maintain / lose weight.
but then your type of body comes into question, your activity level, desired results…
general rules of thumb: drink more water. stay away from deep fried foods. monitor your sugar intake. stay away from pop/energy drinks. drink more water. instead of 6 beers, have 3. watch the cheese intake, its generally high in fat. eat more veggies. drink more water.
anyone else who takes fish oil: does it make you burp? and does it smell like fish oil? beacuse every fucking time i take my fish oil i end up burping and it smells like it. ugh.
i don’t know what fish oil smells like lol, but my pills dont really have a smell
if you can, atleast subsitute EVERY drink for water. You’ll save a shit ton of carbs in, and a shit ton of calories
if you’re serious about losing weight or fat, don’t drink beer at all.
if you’re too lazy to read good information, you’re probably too lazy to be dedicated to losing weight and fat
“Eat food.”
“Food” being plants and animals. Things you would recognize if you came across it in nature.
Food:
Not food:
Food:
Not food:
Food:
Not food:
And then don’t go hungry, but don’t stuff yourself. Instead eat more frequently.
Buy that book “This, not this.” ha
If you keep the fish oil pills in the freezer they won’t repeat on you all day.
This thread needs a recipe for beer can turkey and rub…
FUCK I LOVE BEER CAN CHICKEN
The smoked beer cans still chilling out there made me sad.
Look for fish oil that says “prevents fish burps” or something like that…
The first time I read that I thought it prevented burps that go in (instead of out)… Those fuckers can hurt… Turns out it prevents what your talking about…
“enteric coated” Or freeze them. Either way they don’t bust open till they are out of your stomach and into your intestine, which prevents the gross fish burb.
Agreed
I have never really had problems with them but I only take one a day and not 3.
Also do yourself a favor and only buy the ones that state they are mercury free. Being that it is a supplement they are not regulated by the FDA, not that that matters lol.
yea, but I had that much in a box in the cupboard FOREVER and I wanted to use it up, hence the urge to make something with rice.