trans fat....the things u dont know

ur fucking gay, shut up!

haha… relaxxxxx

dont make me tell sean! or maybe one of the PR’s that was there. they will get at u too!

I drink a bottle of soda a day and atleast 2-3 glasses of iced tea. wooo

O shit ni99a, u gonna die!

Haha I was thinkin basically the same thing, but yah, I think my diet at work makes up for me not drinking soda :lol

some day!

I got dibs on the phantom…

Stallmer just called dibs

They have tied Pancreatic Cancer to the consumption of one can of soda 2x a week or more. Diet Soda is questionable due to the sugar substitutes that they use.

I stopped drinking soda, any soda, a long time ago. Now it is naturally sweetend juices, un-sweetened iced tea, and my favorite, Seltzer Water.

It really is astonishing how much bad shit is in your normal everyday food and drink options. Lately I have really been focusing on getting rid of those items from my diet.

I am going to continue drinking soda & sweetened juices & iced tea

Truth

FUUUUUUUUUU

I stopped drinking soda and feel much better during the day.
I’ve started drinking this as a replacement for soda, not sure how much better (if any) it is.
http://www.clarksnutrition.com/product_images/Clarks/739510900103.jpg

not at all Steve :rofl

high fructose im sure.

Yeah well semen isnt good for you but you like mine!! I think the sobe is better because not carbonated.

carbination doesnt have anything to do with it not being good for u. :Idiots

Yeah well it feels better, kinda like my dick in your girlfriend’s ass!

It’s good, IDC

Lets put it this way.

On average an 8 oz. soda is made up of 1/4 cup of sugar @ 37grams per can!!! That is just ONE can. And we aren’t talking, somewhat “healthy” cane sugar. We are talking about 1/4 cup of high fructose corn syrup. I can’t begin to describe how bad that is for the body, expeically when someone drinks soda on a daily basis.

The appropriate amount of sugar that the body can handle per day is 40 grams. PER DAY. You get all of that in ONE drink. The rest is literally destroying your health, by making your pancreas go into overdrive, adding unhealthy glucose to your system, and throwing your bodies chemistry completely off balance.

Technically, to stay healthy, you would only be allowed to consume one 8 oz. soft drink and not have one single thing for the rest of the day with added sugar.