trans fat....the things u dont know

I love soda. Try not to drink it.

Good info E, I knew some of this.

So what would be an alternative for drinking coffee with sugar/ soda in the morning? besides juice…

coffee with splenda

I heard spenda is horrible too?

no splenda is nothing more than dextrose. splenda is fine.

and damn u bakerian with the fucking un necessary question mark!

Sorry E. I know you are the poster child for correct grammar.

its not even that. i think i have called u and SSSSSSSSmoking out so many times for this. im starting to think no one is listening to me :cry:

I have to be pretty correct at work, so when it comes to forums I just DGAF. :ahh

yea but if u are correct all the time at work, one would think that it becomes habbit. no?

habbit :rofl

habbbbbiiit. yep.

rabbit!

habitat

did you fuck shaina today orrrr what?

yea and she paid me $30! FTW

good work sarge

I stopped drinking soda 3 or 4 years ago. I was drinking 4 or more cans a day most of the time.

I do have an energy drink before I go to the gym just to wake me up though. I know that shit’s probably kinda bad for me but it does work. I cant drink coffee- I just never developed a taste for it.

Yah, Im not an expert, but drinking anything with caffeine in it before a work out is horrible because of how much it dehydrates you. Do your muscles cramp easy?

No, actually they dont.
I just need something to wake me up and get me going because I hit the gym right after work.

Yah I hear yah… do you do any cardio or anything?