whats you bodyweight? thats is a huge factor in you combined lifts, esp with a nasa powerlifting coefficient when it comes to contest
worlds strongest man for 2010 was sydranis zivickas ( lithunaian) 2nd year in a row…
2nd place was brad shaw, 6’8" 405 lbs… those dude are DIESEL
Im right in the middle of my bulk right now and hitting the scales about 260. Im 6’4" tall. Im not that strong but always working hard… obviously wont ever be competitive… Its just a long term goal and I will try to reach it.
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This.
Its not about how much you can lift, its about how much you LOOK like you can lift… lol
not if your a lifter at heart, big weights usually eqaul big moooosellls, atleast thickness
Id just be happy with being able to bench my body weight. Im less than 25 pounds off right now with benching 195 tonight.
Im also trying to lose more weight and be around 195.
yup. weight moves weight. I NEED MORE WEIGHT
PJB goin next top model woot woot :clap
funny thing is, i bet jellies works harder and puts more time in the gym than you. 
he just doesnt eat, like ever!! so gains are few and far between for him.
Are you following me around now? I work out 5-6 days a week. I eat right. I actually do cardio as well and not just throw weights around. I don’t spend 3 hours at a clip in the GYM. (Catabolic, hello) Not dissin’ Jellies. I also find time to do this while working 70 hour weeks.
yes i am, im watching u right now. now run ur hands down ur thighs slowly. wink
That is deff a good goal considering u are actually working at it…i think thats a reasonable goal…i have the same goal…takes alot of discipline and consistency…my friend is 248lbs richie seen him…he can bench 500lbs
ok first off do i know you? whats your name?
and who is your friend?
Yes. I know him.
hes talkin about dave, hes tall (like six three)huge lean strong as an ox
not sure i know dave.
boostcreep will like this one…lol
Dave Walker…6.3 248lbs…crazy strong…i gained 13lbs working out with him in two months…
who am i??? Alex… i drive the silver s2000…thats how most people know me…
I’ve trained with some guys who are real big now. Once I get this back issue figured out I’m going to go 100% again. Just being careful now.
Ya it takes time…unless u want cheap results there is roids…thats not me though…to each is own…