Heres an idle and dyno vid of heitzkes vtec killer setup. He made 210whp and 183 wtq stock compression, stock prb intake manifold and a 2.25 inch header. Mike@elite tuning said he could ahve easily make 230whp 200wtq with an rbc, better header and 3 inch exhaust. The cars still probably fun enough for me.
In response to your cam comment. Lance is right it will idle lopey. look at the specs on a stock a2 cam. They are more aggressive than stage 3 cams for the k24a1.
Also i am not talking about stefens car that made 327 whp. I am talking about a customer car thats in the supporter section.