I finished just under 2 hours. Feel like I was hit by a train 
Siqqqqq hopefully I donāt try to die on us this time.
haha yeh that will happen. ~2hrs is a great time man good job.
I donāt post in here but I do run daily. Iām down to a 7:26 mile right now. I ran 2-1/2 miles today, did some core work out, and then cooled down with a mile shuffle jog.
Thanks cougarspeed the fiancĆ©e wants to do a full Marathon nowā¦ fuck. My first half Marathon was 2:24 and that was with 0 training. I decided to run it the night before lol. This last one was my second with mild training. Now she thinks we can handle a full Marathon if we put our minds to itā¦ sounds impossible to me lol. Motocross thatās a good pace u have going!
Yeah, I donāt run events or anything, just to stay in shape. I ran track all throughout high school so Iāve tried to maintain that ability through college and now.
Ran a spirited half on the hamster wheel before spin, and ran a quick two afterwards.
Just ran 6.5 miles. Had no lungs mostly because they were cutting the grass of the entire park as I ran around it(I am allergic). That reminds me that I finally have health insurance that will cover singulair again!!! yay
Oh since I was mad at my run I came home and did 250 pushups/250 situps
I also went for a run last night after the Bills game, listened to post game on my phone. Only a 2 mile run but not bad. 
Just ran a quick 5ish, and feel great. Did half a dozen hill repeats over the Harlem/Indian church overpass, nothing big, but I havenāt put any elevation in my runs yet, so I felt it. Havenāt run that far quite yet due to where Iāve been running and time limitations with being before or after something else I was doing.
i run, i run often, let me know if anyone needs a buddy. FYI I have a great buttā¦
Chicks dig guys with a round muscular butt. What side of town do you hail from? Drew runs @ Delaware often, Iām in West Seneca, and would dig going up to the park, your new house is 'round Silly-ville area right?
I am down to run any where, my house is in land of my casters.
I run, swim and sex. Sometimes in that order.
Run meet?
Can we wear tight clothing?
yea, if your straight.
Was there another option?? :shrug:
I got a tight fitting long sleeve wicking layer that makes me look all kinds of swole the other night at Target. Beats paying retail for Under Armorā¦ Iām poor, I canāt afford that crap.
Hit me up with a text Zack, we can trade off who chaseās who
In the past iāve had good luck getting under Armor at like TJ Maxx/Marshals. Sometime is not during the āseasonā but usually 1/2+ off. That is how i got my Cold gear top and bottem
Unless you play basketball, or just wear Roccawear, IMO, I havenāt seen SHIT @ TJās recently.
Iām up to run sometime. Spin tomorrow morning, customer dropping off at 6pm, then Iām free.