Broke 20 friday night with a 19:44 5k super pumped!
Great work :hugetup:
Signed up for the CC finally, hoping for maybe around 30min.
Thanks man! my age group is impossible though, I was 14th overall and 6th in my age… damnit!
got my first tattoo.

^Nice!
I wound up beating my previous years corporate challenge time by 4 minutes 29:37.
I beat last years time as well. Didn’t do too shabby for no training and pounding a couple beers before the run, lol. 7:56/27:30 as per my Runkeeper.
Good job guys, keep up the good work!
:tup:
Running is good.
Fuuuuuuu, super fggt.
Gimmie freezie pops.
Signed up for the color run on August 17th. If anyone is interested we already have a team.
Probably will signup for the Shea’s Spotlight run too. $10, pretty good after party.
Color run? It’s like the 15th version an organization had tried to copy off color me rad
Started running again about two weeks ago. Went from being able to run 1.5 miles at a 9 min/mile pace to 3.1 miles at an 8:15 min/mile pace, so not bad progress.
Trying to prepare myself for the Zombie run coming up in a couple weeks, anyone else doing this?
$70?! Holy shit…
Did the Color Run…it was ok, definitely not worth the money, no food or beer after = major let down.
I would have to agree on the color run, it was meh. Probably the first and last one of those I will do. It gave me and some friends no real reason to stick around so we went to pearl st after instead.
Well I know there’s going to be beer and a band after the zombie run, so there’s that…
Yeah after the mudder and color run I can say I will be trying to stick with locally organized events which usually are more fun and benefit a good cause.
I would still consider the zombie run but think i have something else going on that day. I will check.
Finally I am back in a grooze on the running a little bit. I love running and deff feel better when I run often but that said I don’t force myself to do it if I don’t feel like it. After being pretty injured following Rochester marathon last year I lost my groove and basically didn’t run for 10 months. So…im slow now
Horseshit you are, what 8 minute miles?
7:40 5k the other day 
9:13 10mi a few weeks back which really bummed me out but felt great.